Recipe: Carrot muffins

Ingredients:

2 cups raw carrots grated
1 cup water
1/2 cup unrefined sesame oil (or any unrefined oil you choose)

1/2 cup brown rice syrup
2 cups whole spelt flour
3 tbsp psyllium husk
1.5 tsps baking soda (good quality)

pinch of salt
Cinnamon, nutmeg, cloves, cardamon, vanilla - to taste
Optional: raisins, pecans, walnuts

Method:

Mix all ingredients together, then add the optional's if you wish.

Bake on 180 for 30 min.